What is Hypnosis?
Hello, My name is Joni Johnston Neidigh. As some of you know that I have been in private [...]
Working With Athletes
When working with athletes who want to increase their confidence and create an inner dialogue that will help [...]
Future UF Runner , Nick Deal uses mental toughness strategies to prepare for his races
"I had a really big track meet coming up and I was extremely nervous and doubting my abilities [...]
The Skill of Mental Toughness for Swimmers
Fortunately, today’s athletes recognize the need for mental preparation in order achieve their highest goals. Skills that allow [...]
36 Potent Foods Help Lose Weight
Enjoy these tips on foods that help you loose weight! [purchase_link id="1841" style="" color="" text="Purchase" direct="true"]